Purchase Flex & Reflects™ Ticket
Flex & Reflects™ Positive Mental Health Workshop
✨ Next-level Transformation ✨ Interactive Exercises | Reflection Workbook | Live Coaching Experience
General Admission Tickets
(Full Workshop Experience)
Full Workshop Experience
~ To A Friend | Colleague | Loved One | Anonymously ~
Hills and Valleys
Nonprofit Organization,
A Registered Charity ~
✨ For Leaders, Entrepreneurs & Individuals ✨
(Upgrade Your Growth Experience)
$45.00
Upgrade Your Growth Journey
~ To A Friend | Colleague | Loved One | Anonymously ~
~ Distributed through
Hills and Valleys
Nonprofit Organization,
A Registered Charity ~
Priority Seating + Exclusive Networking + Bonus Reflection Tools
VIP + Strategy Session Add-On: Includes a post-event 1:1 mini coaching session
✨ Gifting Encourages Shared Growth + Community Healing ✨
Step 2:
Email Your Gift / Donation Ticket(s) Directly To Your Recipient
💬 “Your one act of generosity could shift someone’s entire mindset.”
(Empower Others)
Give What You Can & Make An Impact Today!
Buy 3+ tickets and unlock the 10% Group Impact Bundle
Support Personal Care, Wellness Initiatives & Community Programs via a Hills and Valleys Nonprofit Organization Donation
Expand The Impact.
10% off Total Price.
💛 Not everyone can afford to attend—but everyone deserves the chance to grow, reflect, and be supported. Your contribution creates that opportunity.💛
(Add-Ons & Enhancements)
$20.00
$25.00
Workbook Upgrade
Personalized support for your journey
To keep you grounded, inspired, and aligned in your everyday life.
Perfect for daily intention-setting and mindset shifts.
To keep you grounded, inspired, and aligned in your everyday life.
Get exclusive access to the full workshop replay so you can reflect at your own pace, revisit key insights, and reinforce your learning anytime.
Continue your growth with one-on-one or small group coaching sessions tailored to your needs. Dive deeper into your goals with guided support and accountability.
✨Curated add-ons designed to support your growth, reflection, and continued transformation—before, during, and after the session.✨
✨ My Life. My Lens. My Choice. ✨
✨ Moments That Moved Us ✨
Powerful shifts happen when you pause, reflect, and realign.